Welcome to The Wellbeing Room,
We offer gentle and effective support through various therapy types including hypnotherapy and reiki.
Since opening in 2020, we have helped hundreds of people on their mental health journey, effectively supporting challenges such as mental health, weight loss, addiction, and building confidence.
Based in Clapham in Bedfordshire, we're here to guide you toward healing, balance, and empowerment every step of the way.
Why Choose Hypnotherapy?
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Clinical trials report that people undergoing hypnosis for anxiety experience improvement greater than 84% of those receiving other treatments, based on long-term follow-ups. (Valentine KE, Milling LS, Clark LJ, Moriarty CL. 2019)
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More than 70% of practitioners rate hypnotherapy as "highly effective" for stress reduction and boosting well-being, based on recent meta-analytic reviews. (Frontiers of Psycology. 2024)
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Hypnotherapy has shown an 88% success rate for people seeking relief from symptoms of irritable bowel syndrome (IBS). (National Hypnotherapy Society. 2022)
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In the treatment of hot flashes, individuals in the hypnosis group reported a 74% reduction in symptoms compared to only 17% in a control group (the American Psychological Association.2024).
Testimonials
Gemma's Reiki session brought me immense peace and clarity. Her healing touch is truly transformative.
Irene - Reiki
The hypnobirthing classes at Mindful Healing Hub prepared me for the birth of my child. It was a beautiful and empowering experience.
Sarah - Hypnobirthing
The distant Indian head massage I received was incredibly relaxing and rejuvenating. It melted away all my stress.
Alex - Massage
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